The human body goes through many stages and changes in our lifetime, therefore, it is important that we do what we can to improve and maintain its health. In addition to exercise, our diet is one of the most crucial aspects to maintaining the physical health of our bodies. This is the most challenging aspect of staying healthy in a society of fast food restaurants on every corner. Thankfully, there is a healthy & delicious alternative here in the Atlanta area - "The Real Chow Baby". For those who want to remain health conscious and still eat out, the variety of food and great service at "The Real Chow Baby" make it a must-eat destination. .

             .

             Chow Baby offers delicious ways to include food from the four food groups in one meal. In grade school, we learned of the importance of eating from these groups-grains, dairy, meats, fruits and vegetables. Other popular restaurants may offer food from each food group but require us to purchase them separately. At Chow Baby, the food is prepared in plain view, and is stir-fried to maintain both its healthy aspect and vibrant flavor. Parents who find it difficult to convince their children to "eat those veggies " will encounter fewer objections when eating at The Real Chow Baby. .

             .

             We are now able to enjoy food with wide ranging selections and exotic tastes certain to appease even the most finicky of eaters. What good is eating healthy if the food taste like cardboard? The Real Chow Baby has an impressive selection of both vegetables and proteins to choose. They have over 25 fresh vegetables, ranging from the common such as broccoli, and onion-to some more exotic choices such as bok choy, and Thai cilantro. On the protein side, they offer traditional choices including chicken, beef, and tilapia-in addition to options for vegetarians like tofu, and eggs. The grain and fruit areas are covered with selections like brown rice, and pineapple. We then have a wide range of spices and sauces to add at our discretion, as opposed to the carbon copy meals served at most establishments.